Slip Moves and Attack
Monday, July 13, 2009
Tonght we started off doing basic slips without using much effort and hand checking. We were going at a decent pace where if you didn’t slip to the side, you would get a moth full of knuckles. Then we built on that basic move by doing a slip, hand check, palm heel to the sternum, slide the palm heel up to the jaw, wrap the neck and end with a knee to the face or chest. Doing this both righty and lefty. Then we did some takedowns with wrist locks.
