Glide Stepping
Wednesday, May 6, 2009
The adult karate class lesson theme was footwork and working in multiple hand strikes and kicks. Not practical for the street but it was a good exercise to put together an combination that seemed to help focus on your coordination. The basic drill was doing two consecutive left jabs with a glide step, followed by a right hand (as the lead hand), followed up with a roundhouse and then a reverse spinning hook kick.
I stayed for an hour private after class to work on the little nuances of all the DM’s.
