Forget the Hands - All Legs
Wednesday, April 1, 2009
Started snowing pretty had at about 5:30p for about 90 minutes so tonight’s karate class was a little light with about 9 people in attendance. I did my private at 6:30pm which on one hand is a positive because I can get home earlier but on the other hand, it can tire you out prior to the 7pm karate class.
After warm-ups, we partnered up to do 20 each front ball, side blade, crescent kicks and then put all three into one 3-kick combination. With private lesson (3 people in it) that entailed about 60 kicks and the 90+ kicks during the main class, that’s a lot of leg kicks in a 90 minute period.
