Denver Colorado Karate Classes Blog

February 29, 2008

Pulmonary Embolism Exercise Recap

Filed under: General

February PE Sports Recap

I am writing these monthly recaps after finding out I had a major pulmonary embolism. February started out OK but came down with a bad dry cough that lasted for about 10 days so I didn’t exericise much.

The latter part of February was pretty good. I was running pretty good, still doing weights and cardio at karate was decent but not 100%. Comparing late February to early November, it’s night and day. It feels like everything is slowly getting better aerobically.

February 13, 2008

Left-handed DM’s

Filed under: General

Wednesday, February 13, 2008

Tonights class had us doing our DM’s and a handful of some Kata’s. After the hour long class, I did another hour private where we did 1-6 katas for a total of at least 15 times. Then we paired off to do our DM’s left handed.

February 11, 2008

Back in the Karate Saddle

Filed under: General

Monday, February 11, 2008

Took two weeks off due to travels to DC and Dallas plus getting over a huge dry cough. I did the hour long class and an hour long private with three other students. We did some forms, DM’s and ended up doing some left handed forms.






















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